Health is a big asset which requires proper care and nurturing. A fit and trim body gives inner and outer confidence whereas an obese physique makes you dull and pessimistic. Obesity breeds other diseases and makes our existence uncomfortable and unpleasant. It also results in emotional suffering which is one of the most painful parts of obesity.
Obesity is not just a cosmetic problem. It’s a health hazard. Someone who is grossly overweight is twice as likely to die prematurely as compared to an average-weight person. This is because obesity has been linked to several serious medical conditions such as diabetes and strokes.
A weight increase of 11-18 pounds doubles the risk of developing type 2 diabetes in comparison to individuals who have not gained weight. According to studies, over 80 percent of people with diabetes are overweight or obese. This may account for the newly invented word, diabesity, which signifies the close association between obesity and diabetes.
Type 2 diabetes, one of most prominent ailment found in obese people reduces body’s ability to control blood sugar. It is a major cause of early death, heart disease, stroke, and blindness. Overweight people are twice as likely to develop type 2 diabetes compared to normal weight people. Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use sugar. Sugar is the basic fuel for the cells in the body, and insulin takes the sugar from the blood into the cells.
The chances of its occurrence can be reduced by losing weight and exercising more. If you have type 2 diabetes, losing weight and becoming more physically active can help control your blood sugar levels. Increasing your physical activity may also allow you to reduce the amount of diabetes medication intake. Losing a small amount of weight can also reduce your chances of developing heart disease or a stroke and make your body ailment free.
Studies show that you can improve your health by losing as little as 10 to 20 pounds. Weight reduction can decrease your chance of developing several fatal ailments like heart disease, blood pressure, and levels of blood cholesterol and triglycerides. So take your first step towards weight loss and make your life a healthy and energetic one.
Obesity Increasing Health Risk
High blood pressure, joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, menstrual abnormalities, breast cancer, female infertility, decline in libido, endometrial cancer, mental stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc. These are some of the diseases which might come up with obesity. This list seems endless. But before knowing how to end obesity one must know “what is obesity?”
Whom would you consider a person to be obese? A person who has BMI (Body Mass Index) of over 30 is considered to be an obese individual. But how does one become obese? In theory causes of obesity are gene, intake of fatty foods, lacking of physical activity, food habits, laziness and endocrine problems.
What are the available remedies for getting out of obesity?
Liposuction: It is a surgical process where the fat is removed by sucking out the fat from the body by inserting a needle.
Surgery: Commonly this procedure involves surgery of stomach and intestine to lower the intake of food.
Diet Pills: Majority of the diet pills are for short-term use only. These diet pills are effective only if they are used in combination with exercises and a controlled diet.
Fat burning pills: These are short-term quick fat burning pills. But the main problem with this medication is that the results are short lived. Once the medication is stopped the fats again show up.
Exercises: It is an age old technique of obesity reduction. It is a natural process so side effects are not there.
Controlled diet program: Like exercises this too is a natural process. Here a limited amount of food is taken which controls the formation of fat in the body.
Acupressure and acupuncture: Age old technique but nothing concrete has been proved yet.
Whatever be the method of getting over obesity there is no better method than natural methods like exercises and controlled diet program. And if a diet pill like Phentermine, Adipex, Acomplia is introduced the effects would be visible within a short time period.
Apart from physical aspects obesity may also let you feel dejected, out of the world and may make an individual abstain from social gatherings. If you are obese it is time to act. Whatever remedy you choose you should always consult your doctor for his view on that remedy.
Obesity Surgery
Obesity is the bane of the modern ‘fast food’ world. Obesity surgery is an answer to all the ‘weighty issues’ faced by an individual. In tune with the times, it is a quick answer, to a problem that otherwise could take years to be solved.
As the name suggests, obesity surgery, is a surgical procedure that enables a person to lose weight. It is specifically for those people, who have just about tried everything, to lose weight or tried hard to maintain their weight loss but failed in all their attempts. Though obesity is relatively harmless, as compared to other medical conditions, it does lead to health problems in the long run and decreases a person’s life expectancy. For these reasons, weight reduction assumes paramount importance.
A person should ideally go for obesity surgery, if he/she suffers from morbid obesity. Morbid obesity is a condition wherein individuals have a body weight that is 50 to 100% above what is measured by the Body Mass Index (BMI). The BMI is calculated taking into consideration a persons weight in relation to his/her height. In medical parlance, a BMI between 30-40 is considered obese and that lying over 40 is considered morbidly obese.
At times obesity manifests itself in cycles. A person can drastically reduce weight and in a little time might just gain weight drastically. This is why new, improved and innovative weight reduction measures are being introduced and among these is, obesity surgery.
Obesity surgery is not as drastic a measure as many people believe it to be. An invasive medical procedure has some amount of associated risks, as is the case with obesity surgery. However, there are numerous bariatric surgeons, who are experts in this type of surgery. Coupled with state-of-the-art hospitals and medical clinics, the complications are minimized to a great extent.
Many regard obesity surgery as a quick fix solution, but nothing can be farther from the truth. It is a comprehensive procedure that also includes, among other things, superior support and services of other medical professionals like dieticians and psychologists. The treatment plan is drawn out over a long period of time.
Obesity surgical procedure involves the placement of the gastric band in the upper portion of the stomach. This limits an individual’s intake of food. This is accomplished by using what is known as laproscopic surgery also known as keyhole surgery. This gastric band or the lap band is adjustable in nature and if need be, can be removed altogether.
The post-operative care includes an overnight stay in the hospital, following the operation. It also includes regular consultations with health care professionals, who will counsel you regarding the subsequent life style changes that a person needs to adapt to.
Summary:
The inherent objective of obesity surgery is that the patient is able to achieve his or her goal in terms of weight loss. When a person loses weight drastically, the elasticity of the skin is lost and it is left behind. However, most experts offer their patients a comprehensive portfolio of procedures that enable the correction of all the associated problems that come with a dramatic weight loss. With this article we hope that a person suffering from obesity can analyze and evaluate his/her options regarding the same
