There are a lot of people in the world who are trying to find ways to lose weight quickly. In this article I write about a simple diet that worked for me. I have always …Read More
We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. In January 2003, the Journal …Read More
Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. …Read More
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