Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. …Read More
Aromatherapy refers to the use of essential oils that have been extracted from plants, shrubs and trees. These essential oils can be used for a wide variety of purposes. They can be used to treat …Read More
Vitamins and mineral supplements are a good way to supply your body with nutrients that you might not be getting from your diet. Go down any vitamin aisle in a drugstore, market, or health food …Read More
Learn the best natural allergy treatment methods, strengthen your immune system, providing adrenal support, and review the best vitamins, minerals, and herbs for fighting allergies… There are cures for allergies. Allergies can be managed with …Read More
Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body …Read More
Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures …Read More
We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not …Read More
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